Exercise Therapy

Exercise Therapy is a fundamental part of physiotherapy that uses planned and controlled physical exercises to improve movement, strength, flexibility, balance, endurance and overall physical function. Unlike general exercise, therapeutic exercises are selected and progressed according to an individual's condition, abilities, symptoms and rehabilitation goals.

 

A physiotherapist first assesses the patient's pain, muscle strength, joint mobility, posture, balance, coordination and functional limitations. Based on this assessment, an individualized exercise programme is designed and gradually progressed as the patient improves.

Conditions That May Benefit

 

Exercise therapy can form an important part of rehabilitation for back and neck pain, arthritis, sports injuries, muscle weakness, joint stiffness, post-surgical recovery, neurological conditions, balance problems and age-related mobility difficulties.

 

Benefits

 

Regularly performed therapeutic exercises can help reduce pain and stiffness, improve muscle strength, increase flexibility, enhance balance and coordination, restore functional movement and improve independence in daily activities. Exercise can also help patients return gradually to work, sports and other activities.

 

The exercises should be performed with appropriate technique and progression. Doing too much too quickly may aggravate symptoms, so professional guidance is particularly important following an injury, surgery or when significant pain or weakness is present.

 

Move Better • Get Stronger • Recover Faster • Live Better

About Us-

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Arogya Holistic Physiotherapy is a premier physiotherapy Centre located in  Puri, Odisha, dedicated to providing high-quality rehabilitation and pain management services. Our clinic is staffed with experienced and licensed physiotherapists who specialize in a wide range of therapeutic techniques to address various musculoskeletal, neurological, and sports-related injuries. At Arogya Holistic Physiotherapy, we believe in a holistic approach to patient care, combining state-of-the-art equipment with personalized treatment plans tailored to meet each patient's unique needs.

  • Cerebral Palsy
  • Fractures
  • Polio
  • Facial Palsy
  • Low Backache
  • Frozen Shoulder
  • Post Surgical Conditions
  • Joint Replacement-TKR, THR
  • Old Age Patient Rehabilitation
  • Stroke- Hemiplegia
  • Muscular Dystrophy
  • Sciatica
  • Cervical Spondylosis

 

AROGYA HOLISTIC

PHYSIOTHERAPY

 

Address:

PKRIT COLONY, PURI,

 

 

Mob: +91-9776241129,

E-Mail ID :arogyaholistic.puri@gmail.com

 

 

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